food is love

Sauteed Kale

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Sauteed Kale

Kale provides a hearty base to hold many flavors, and this recipe can be used in a variety of dishes such as The MKT – Mozzarella, Kale & Tomato Sandwich or the Gluten Free Margherita Supreme

Sauteed Kale

July 20, 2017
: 2-4
: 5 min
: 10 min
: 15 min
: Easy


  • Olive oil
  • 2 Garlic cloves, minced
  • 2c Kale, chopped
  • 1/8 tsp lemon juice (optional)
  • Step 1 Saute garlic in olive oil, 1-2 mins, until tender
  • Step 2 Add kale in batches and steam until wilted.
  • Step 3 Remove from heat, toss with lemon juice (optional based on usage)
  • Step 4 Enjoy!

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